Hypnotherapy for Childhood Mental Health

Children and adolescent mental health services are under increased strain and with long waiting lists and the lack of correct signposting parents are often left frustrated and confused in the search for getting help for their child, often unaware about different therapy options that are available.  It is now becoming more common for children under the age of 18 to be prescribed anti-depressants and referred to mental health apps with numbers soaring after COVID-19.

NICE guidelines state that anti-depressants should not be prescribed to children under the age of 18 unless they are in regular talking therapy and under the care of the psychiatrist.   Unfortunately, this is often not the case and as children continue to sit on waiting lists their mental health deteriorates.

Hypnotherapy is recognised by the National Health Service (NHS) and the Professional Standards Authority (the UK Parliamentary regulator for healthcare) as a treatment option to help children overcome many long-term conditions.  The National Council for Hypnotherapy (NCH) also agree with the NHS that “early interventions are crucial for ensuring the best possible outcome for children.”

By the use of hypnotherapy, children and adolescents can change habits, gain focus and attention as well as improving physical symptoms.  By creating new pathways and learning new skills hypnotherapy is a scientifically proven therapy helping your child’s brain to rewire and start to figure out how to achieve their goal.   Hypnosis provides a focused attention and therefore your child has the capability to respond to suggestions.  It is important to understand that during hypnosis your child will be aware of what is going on and cannot be made to do anything that they do not want to do.

Issues that can benefit from hypnosis are:

  • Anger
  • Anxiety
  • Allergies
  • Depression
  • Nail biting
  • Bedwetting
  • Behaviour issues
  • Body image
  • Eczema and psoriasis
  • Grief and loss
  • Headaches
  • Motivation
  • Pain Management
  • School/sports performance
  • Exam related stress
  • Sleep issues
  • Social anxiety
  • OCD
  • Fear of the dark and other phobias

The number of sessions will vary from child to child often benefits can be seen in a relatively short time frame.  By listening to the child and engaging their imagination in a supported safe environment they are able to make long term change.

Founder of Mynd Hypnotherapy Karen holds an enhanced DBS and is fully insured to work with both adults and children.

  • Member of the Association for Solution Focused Hypnotherapy (AfSFH)
  • The National Council of Hypnotherapy (NCH)
  • Registered with The Complementary and Natural Healthcare Council (CNCH)

To find out more why not book a free consultation?

Book an Appointment

Mynd Hypnotherapy logo

Welcome to my new website

I am delighted to launch my new website offering Solution Focused Hypnotherapy (SFH) in person at premises in both Bolton and Ramsbottom, Greater Manchester.   I also offer online appointments via zoom for clients across the UK and further afield.

SFH can help with a wide range of issues you would like to change in your life in a relatively short period of time, from getting better sleep to low mood from relaxation to improved confidence.   With a keen interest in stress, anxiety and PTSD.  I also offer various programmes and workshops for the menopause, weight management and relaxation.

Unlike most other therapies SFH focuses on the solution and not the problem, rather than ruminating over what has happened and what hasn’t worked clients are helped to identify what their lives would look and feel like by bringing about positive change.

So often we are tackling or ignoring how we are feeling creating inner conflict which can then affect a large number of other aspects of our life.  Moving away from negative language and encouraging positive solution language we focus on the what’s been good. By setting achievable goals you then begin to work towards the solutions by finding out what works for you as you are best placed to identify your preferred future.

By making positive changes this then increases your self-confidence, self-esteem and motivation which has a profound impact on improving your coping ability.  By making these changes it enables you to move forward positively by focusing on the present and future where your problem doesn’t exist.  You are then able to gain control, enjoy your life and accomplish your personal goals quickly and with long term results. What is it that Solution Focused Hypnotherapy can help you with?

  • Member of the Association for Solution Focused Hypnotherapy (AfSFH)
  • The National Council of Hypnotherapy (NCH)
  • Registered with The Complementary and Natural Healthcare Council (CNCH)

To find out more why not book a free consultation?

Book an Appointment

Mynd Hypnotherapy logo