I am delighted to launch my new website offering Solution Focused Hypnotherapy (SFH) I will be practicing in person at premises in Bolton and Ramsbottom, Greater Manchester. I also offer online appointments across the UK and worldwide.
SFH helps with a wide range of issues. It can help you change your life in a relatively short period of time. Common issues are poor sleep, low mood, anxiety and confidence, SFT helps with all of these.
Unlike most other therapies, SFH focuses on the solution not the problem. Rather than ruminating over what has happened and what hasn’t worked, clients are encouraged to identify what their lives would look with positive change.
Often we are tackling, or ignoring, our feelings. This can create inner conflict which can then affect other aspects of our lives. By moving away from negative language and encouraging positive language as a solution, we focus on what is good. Together we will set achievable goals for you to work towards. We will find solutions by working out how to move you forward to your ideal future.
By making positive changes this then increases your self-confidence, self-esteem, and motivation which has a profound impact on improving your coping ability. By making these changes it enables you to move forward positively by focusing on the present and future, where your problem doesn’t exist. You are then able to gain control, enjoy your life, and accomplish your personal goals quickly and with long-term results.
So, what is it that Solution Focused Hypnotherapy can help you with?
- Member of the Association for Solution Focused Hypnotherapy (AfSFH)
- The National Council of Hypnotherapy (NCH)
- Registered with The Complementary and Natural Healthcare Council (CNCH)
To find out more why not book a free consultation?
