Welcome to my new website

I am delighted to launch my new website offering Solution Focused Hypnotherapy (SFH) in person at premises in both Bolton and Ramsbottom, Greater Manchester.   I also offer online appointments via zoom for clients across the UK and further afield.

SFH can help with a wide range of issues you would like to change in your life in a relatively short period of time, from getting better sleep to low mood from relaxation to improved confidence.   With a keen interest in stress, anxiety and PTSD.  I also offer various programmes and workshops for the menopause, weight management and relaxation.

Unlike most other therapies SFH focuses on the solution and not the problem, rather than ruminating over what has happened and what hasn’t worked clients are helped to identify what their lives would look and feel like by bringing about positive change.

So often we are tackling or ignoring how we are feeling creating inner conflict which can then affect a large number of other aspects of our life.  Moving away from negative language and encouraging positive solution language we focus on the what’s been good. By setting achievable goals you then begin to work towards the solutions by finding out what works for you as you are best placed to identify your preferred future.

By making positive changes this then increases your self-confidence, self-esteem and motivation which has a profound impact on improving your coping ability.  By making these changes it enables you to move forward positively by focusing on the present and future where your problem doesn’t exist.  You are then able to gain control, enjoy your life and accomplish your personal goals quickly and with long term results. What is it that Solution Focused Hypnotherapy can help you with?

  • Member of the Association for Solution Focused Hypnotherapy (AfSFH)
  • The National Council of Hypnotherapy (NCH)
  • Registered with The Complementary and Natural Healthcare Council (CNCH)

To find out more why not book a free consultation?

Book an Appointment

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