Hypnotherapy and IBS

 Debilitating and uncomfortable an estimated 10 to 20% of the population in the UK are suffering from IBS (Irritable Bowel Syndrome).

IBS can prevent people from carrying out simple tasks such as long car journeys, public transport and attending social events.  The condition causes discomfort on a regular basis and can control the suffer’s life.

Because of cultural taboo surrounding toilet habits, it’s a subject that not many people want to discuss and so IBS not only creates physical discomfort but feelings of isolation too.

IBS is caused by messages between the brain and gut becoming disrupted.  This creates issues within the digestive tract leading to pain, bloating, and bowel changes.  It is known that high levels of stress aggravate symptoms which further impact the lives of those who suffer.

Some solutions involve medication, cutting out dairy, gluten and spices.  There are also a number of supplements that are thought to help.  However, IBS patients are often left struggling with a range of treatments, and finding a consistently effective approach can be a challenge.

There is growing evidence to support the efficiency of hypnosis for patients suffering with IBS. Solution Focused Hypnotherapy uses the latest research in neuroscience. Its effectiveness as a psychological treatment can be potentially life changing for an IBS sufferer.

By the use of suggestion, imagery techniques and progressive relaxation, hypnotherapy guides the client into a sense of calm.  Soothing their symptoms and restoring the gut brain connection as well as improving an overall sense of well-being.

The power of the mind is truly limitless.

I hold an enhanced DBS and am fully insured to work with both adults and children.

Karen Melhuish at Mynd Hypnotherapy

  • Member of the Association for Solution Focused Hypnotherapy (AfSFH)
  • The National Council of Hypnotherapy (NCH)
  • Registered with The Complementary and Natural Healthcare Council (CNCH)

To find out more why not book a free consultation?

Book an Appointment

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Welcome to my new website

I am delighted to launch my new website offering Solution Focused Hypnotherapy (SFH) I will be practicing in person at premises in Bolton and Ramsbottom, Greater Manchester.   I also offer online appointments across the UK and worldwide.

SFH helps with a wide range of issues.  It can help you change your life in a relatively short period of time.  Common issues are  poor sleep, low mood, anxiety and confidence, SFT helps with all of these.

Unlike most other therapies, SFH focuses on the solution not the problem.  Rather than ruminating over what has happened and what hasn’t worked, clients are encouraged to identify what their lives would look with positive change.

Often we are tackling, or ignoring, our feelings.  This can create inner conflict which can then affect other aspects of our lives.  By moving away from negative language and encouraging positive language as a solution, we focus on what is good. Together we will set achievable goals for you to work towards.  We will find solutions by working out how to move you forward to your ideal future.

By making positive changes this then increases your self-confidence, self-esteem, and motivation which has a profound impact on improving your coping ability.  By making these changes it enables you to move forward positively by focusing on the present and future, where your problem doesn’t exist.  You are then able to gain control, enjoy your life, and accomplish your personal goals quickly and with long-term results.

So, what is it that Solution Focused Hypnotherapy can help you with?

  • Member of the Association for Solution Focused Hypnotherapy (AfSFH)
  • The National Council of Hypnotherapy (NCH)
  • Registered with The Complementary and Natural Healthcare Council (CNCH)

To find out more why not book a free consultation?

Book an Appointment

Mynd Hypnotherapy logo