Stress

Karen has been so wonderful and supportive. Having never tried Hypnotherapy before I didn't quite know what to expect but Karen explained things so well and provided such detailed explanation which was easy to understand! Yes you have to put come work and focus into it as well but after a few weeks I definitely started noticing the benefits and felt much calmer each day. Things that had previously caused stress I now found were more manageable! Hypnotherapy is like taking a deep breath in and letting it all out on a permanent basis. Thank you so much!